Thursday 5 March 2015

Chiropractic to Improve Balance and Coordination

Chiropractic to Improve Balance and Coordination

Usually strength and endurance are the focus of athletic training, but balance and coordination are just as important. Balance and coordination is controlled by several parts of the body including the eyes and ears. Your eyes and ears pass on the data it has gathered via the nerves to the muscles to appropriately move around gracefully. As you age your senses deteriorate, and as a result balance suffers. The alignment of your neck, spine, and pelvis can affect your balance and coordination. Chiropractic adjustments keep your neck, spine, and pelvis in alignment to help your body achieve optimal balance and coordination. As you age, your body's senses begin to deteriorate which contributes to poor balance. Diseases like arthritis and...Read More
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